7 ways to relieve stress-reduce blood pressure Reduce the risk of heart disease-cerebrovascular disease. Stress and high blood pressure It is an important cause of heart disease and stroke. If you know that you are easily stressed, easily irritated, stress-reduce blood and still have problems with high
“Forbidden words” that should not be said to people suffering from “anxiety disorder” Anxiety Disorder (Anxiety Disorder) is a psychiatric disorder caused by an uneven chemical messenger in the brain. People who have it often have different symptoms. But one thing they have in common is Need encouragement
11 ways to prevent “dementia” in the elderly Dementia in the elderly If abnormalities are found, you must immediately see a doctor. Some parts can be edited And many can delay the disease. If found in the early stages, along with 11 ways to prevent brain degeneration. Report
“Alzheimer’s” knows and understands the easy life of those close to them. Currently, our world is entering an aging society. Thailand is one country that has stepped into the characteristics of such a society. An aging society comes with various health problems , especially diseases that cause dementia such
Why “losing weight” is not successful. Misunderstanding that eating this thing will not make you fat. Fruits that most people think that eating a lot will not make you fat. The truth is, fruit is high in energy-boosting sugars. But it depends on how much you eat.
Is warm water mix with salt drinking every morning really good for health? Health care articles that have pass on to each other in the internet world. Many times it has not confirmed or verified in any way. Therefore causing many people to follow and harmful to health For example, warm
7 dangers of eating Too much “instant noodles“ in the famine era Depression When going to buy food at the market or supermarket, you will find that many fresh foods have a higher price. The increase of 5-10 baht may still be enough to endure. But some things are
The cause of “dry hair, lack of weight, frizzy hair” from behaviors that may done often until used to. Everyone wants to own weighty, not dry, frizzy hair. Many people try to nourish their hair with various products. But it’s only temporary. In fact, good hair health should