Fire and smoke inhalation: what to do, detailed survival tips. If there is a fire in a house, condo, office or high-rise building, you should always be aware of when it is time to evacuate the scene. When you encounter smoke, crouch down, stop using the
7 Benefits of “Okra” That You May Not Know. Okra is a local herb that is rich in vitamins, minerals, and antioxidants. Regular consumption of okra may have positive effects on health , which is good for our bodies. If I say that Japanese people like to eat okra a
Thyroid Disease and 8 Warning Signs of “Hyperthyroidism” People around me have said that I might have thyroid disease because my neck looks unusually swollen. I tried stretching my neck and rubbing it up and down several times. But in fact, apart from a swollen neck, there
Get to know “SLE”, a serious disease caused by an abnormal immune system. Systemic lupus erythematosus (SLE) is another serious disease whose cause is still unknown. However, there are signs of illness in many organs of the body together without any known cause. These symptoms may
What date is Ramadan 2025? What are the things that people who are fasting are not allowed to do? The Supreme Patriarch has announced that Muslims throughout Thailand should observe the moon on the 1st of Ramadan 2568. February 28, 2025 is considered an important day
8 warning signs of “SLE, Lupus, or Lupus” autoimmune disease. SLE, Lupus , or Lupus is not a new disease or a recent hit. It is a disease that has a large number of patients in Thailand and abroad. The strange thing is that many celebrities have this
Water is an essential thing that our body needs every day. To take care of various organs to work efficiently. But with the current situation changing The hustle and bustle of life Work or activities that require us to focus our attention so much that
Barley water It is a drink that has been known since ancient times in Greece, England, East Asia and Southeast Asia. It is consider a healthy drink and is believe to be able to nourish the body. in England and India Popular to drink as
Food is a magic medicine. In addition to being healthier It also helps solve the problem of office syndrome. You can have muscles pain! Muscle aches and pains are caused by muscles working continuously, such as staying in a certain position for a long time. or not
Good food selection It helps to have good oral health and prevent tooth decay, but you must choose nutritious foods by avoiding starchy foods. and sugar in abundance Because of the microorganisms in the mouth It will digest food such as starch and sugar into